About
Welcome to the Heal Your Anxiety Relief Workshop In this pre-recorded 20-minute guided workshop, you will learn: • A simple and easy guided breathwork to start relaxing the nervous system • Facial Reflexology points/zones that correlate with calming and healing anxiety • What emotions the organ represents • How emotions play a role in our physiology • How to stimulate specific reflex zones • A mantra to help reprogram your mind • How to properly use the magic pen What you’ll need: • A clean face • A quiet space to focus • A notebook to jot down information, track your progress, and heal emotions that will come up • Your magic pen (or a crochet needle as an alternative)
You can also join this program via the mobile app. Go to the app